松子对口腔溃疡的养生作用

口腔溃疡,又称口疮,是一种常见的口腔黏膜疾病,给患者带来极大的痛苦。中医认为,口腔溃疡与人体脏腑功能失调、气血运行不畅有关。而松子作为一种营养丰富的坚果,具有润肺、止咳、润肠、补虚等功效,对于口腔溃疡的养生调理具有一定的积极作用。

首先,松子富含不饱和脂肪酸、蛋白质、矿物质和维生素等营养成分,能够补充人体所需的营养,增强体质。中医认为,人体正气充足,邪气不易侵袭,口腔溃疡的发生与人体正气不足有关。适量食用松子,可以增强人体正气,提高免疫力,从而减少口腔溃疡的发生。

其次,松子具有润肺、止咳的功效。口腔溃疡患者往往伴有咳嗽、咽干等症状,这是因为肺阴不足所致。松子中的油脂成分可以滋润肺部,缓解咳嗽、咽干等症状。同时,松子中的维生素E、硒等抗氧化物质,可以清除体内的自由基,保护肺部健康。
桑拿
再者,松子具有润肠通便的作用。口腔溃疡患者常常伴有便秘症状,这是因为肠燥所致。松子中的膳食纤维可以促进肠道蠕动,帮助排便,缓解便秘。同时,松子中的油脂成分可以润滑肠道,减少排便时的疼痛感。

此外,松子还具有补虚的作用。口腔溃疡患者往往体质虚弱,抵抗力下降。适量食用松子,可以补充人体所需的营养,增强体质,提高免疫力,从而有助于口腔溃疡的恢复。

然而,需要注意的是,虽然松子对口腔溃疡具有一定的养生作用,但并非所有人都适合食用。例如,口腔溃疡患者若伴有发热、口干舌燥等症状,属于热性体质,过量食用松子可能会加重病情。此外,孕妇、哺乳期妇女、糖尿病患者等特殊人群在食用松子时应谨慎,最好在医生指导下进行。

总之,松子作为一种营养丰富的坚果,对于口腔溃疡的养生调理具有一定的积极作用。适量食用松子,可以补充营养、润肺止咳、润肠通便、补虚,有助于口腔溃疡的恢复。但需注意个体差异,合理食用,避免过量。在日常生活中,口腔溃疡患者还需注意保持良好的生活习惯,保持口腔卫生,避免辛辣、刺激性食物,以促进口腔溃疡的康复。

油菜,作为一种常见的绿叶蔬菜,含有丰富的营养价值和多种保健作用,以下是对油菜营养与保健作用的具体分析:

### 营养价值

1. **维生素含量丰富**:油菜中含有大量的维生素A、维生素C和维生素K,这些维生素对于维护皮肤健康、增强免疫力、促进骨骼健康等方面都至关重要。

2. **矿物质含量**:油菜含有钾、钙、镁、铁等矿物质,这些元素对心脏健康、骨骼生长、肌肉功能等生理活动具有重要作用。

3. **膳食纤维**:油菜中含有丰富的膳食纤维,有助于促进肠道蠕动,改善消化功能,预防便秘。

4. **植物化学物质**:油菜中含有多种植物化学物质,如硫代葡萄糖苷、类黄酮等,这些物质具有抗癌、抗炎、抗氧化等作用。

### 保健作用

1. **抗氧化作用**:油菜中的维生素C和类黄酮等抗氧化物质可以中和体内的自由基,减少氧化应激,从而降低患慢性疾病的风险。

2. **抗癌作用**:油菜中的硫代葡萄糖苷在体内可以转化为有益的异硫氰酸盐,这种物质被认为具有抗癌作用,可以抑制肿瘤的生长。

3. **保护心血管健康**:油菜中的钾有助于调节血压,预防心脏病;而植物化学物质如类黄酮则有助于降低血液中的坏胆固醇水平。

油菜,作为一种常见的绿叶蔬菜,含有丰富的营养价值和多种保健作用,以下是对油菜营养与保健作用的具体分析:

4. **促进消化**:丰富的膳食纤维有助于促进肠道蠕动,有助于消化和排泄。

油菜,作为一种常见的绿叶蔬菜,含有丰富的营养价值和多种保健作用,以下是对油菜营养与保健作用的具体分析:

5. **增强免疫力**:维生素C和维生素A等营养素对于增强免疫系统功能有积极作用。

### 食用建议

油菜,作为一种常见的绿叶蔬菜,含有丰富的营养价值和多种保健作用,以下是对油菜营养与保健作用的具体分析:

– 油菜可以生食或烹饪,烹饪时注意不要过度加热,以免破坏其中的营养素。
– 可以将油菜与其他蔬菜搭配食用,以增加营养的多样性。
– 对于中老年人来说,油菜是一种营养丰富、易于消化的健康食品,建议适量食用。

总之,油菜是一种营养全面、保健效果显著的蔬菜,对维护人体健康有着积极作用。

阳池穴,作为手少阳三焦经的重要穴位,具有多种神奇的作用和功效:

阳池穴,作为手少阳三焦经的重要穴位,具有多种神奇的作用和功效:

1. **调节血液循环**:阳池穴被认为可以调节全身的血液循环,刺激这一穴位能够迅速畅通充血,帮助身体暖和起来。对于身体发冷、手脚冰凉的情况,通过刺激阳池穴,可以有效地改善这一状况。

2. **调理三焦功能**:阳池穴属于三焦经,具有调理三焦、清热散风、舒筋利节的作用。三焦是人体中的重要组成部分,负责气机的运行和血液的流通,阳池穴的刺激有助于维持三焦功能的正常。

3. **缓解头面五官病症**:阳池穴对于偏头痛、耳聋、目赤肿痛、咽喉痛等头面五官病症有一定的缓解作用。

4. **治疗本经所经过部位的病症**:如手腕痛、肩臂痛、指痛、手颤等,通过刺激阳池穴,可以缓解这些症状。

5. **治疗其他病症**:阳池穴还能治疗消渴口干、热病、疟疾、蛇咬伤、子宫异位、胁痛等多种病症。

6. **配伍治疗**:阳池穴可以与其他穴位配伍使用,如配大椎、后溪、外关治疗疟疾;配风池、大椎、曲池、合谷治疗感冒、发热头痛等。

7. **保健作用**:阳池穴对于腕关节的保健有重要作用,经常按揉阳池穴,可以缓解手臂酸痛,尤其适合经常使用电脑的人群。

在操作上,刺激阳池穴时动作要慢,手法要轻柔。具体做法是先以一只手的中指按压另一只手的阳池穴,再换过来,操作起来非常简便。坚持按摩阳池穴,对于改善体质、缓解多种病症都有积极的作用。

伸筋藤,学名为中华青牛胆,属于防己科植物,具有丰富的药用价值。以下是伸筋藤药效的详细解释:

伸筋藤,学名为中华青牛胆,属于防己科植物,具有丰富的药用价值。以下是伸筋藤药效的详细解释:

1. **祛风除湿**:伸筋藤具有显著的祛风除湿功效,能够有效缓解因风湿引起的关节疼痛、肿胀、活动不利等症状。

2. **活血通络**:伸筋藤可以活血化瘀,通络止痛,对于因血液循环不畅导致的疼痛有很好的缓解作用,常用于治疗各种关节炎、类风湿性关节炎等。

伸筋藤,学名为中华青牛胆,属于防己科植物,具有丰富的药用价值。以下是伸筋藤药效的详细解释:

3. **舒筋壮骨**:伸筋藤有助于舒筋活络,增强骨骼的强度和韧性,对于腰膝酸软、四肢麻木等症有显著疗效。

4. **消肿止痛**:伸筋藤具有消肿止痛的作用,对于跌打损伤、扭伤等引起的局部肿胀、疼痛有较好的治疗效果。

5. **治疗关节疾病**:伸筋藤在临床上常用于治疗风湿性关节炎、类风湿性关节炎、痛风等关节疾病,对关节肿胀、疼痛、活动不利等症状有明显的改善作用。

6. **治疗外伤**:对于关节扭伤、跌打损伤等外伤,伸筋藤可以活血化瘀,促进局部血液循环,有助于加速伤口愈合。

7. **其他功效**:伸筋藤还具有滋阴补肾、清热解毒、消肿利尿等功效。对于失眠、心悸、胸闷、气短、神经衰弱、更年期综合症、口舌生疮、咽喉肿痛、目赤肿痛、口干、口苦、口臭、慢性支气管炎、慢性哮喘、慢性咽炎、甲状腺炎、腮腺炎等病症,都有一定的缓解作用。

需要注意的是,伸筋藤虽然药效显著,但并非所有人都适合使用。以下人群应慎用或禁用:

– 脾胃虚寒、腹泻、腹胀、消化不良者
– 孕妇、产妇
– 对伸筋藤成分过敏者

在使用伸筋藤时,建议在医生指导下进行,根据个人体质和病情选择合适的用药剂量和方法。此外,伸筋藤不宜与胡椒、辣椒、苦瓜、螃蟹等同食。

羊腰子,又称羊肾,是羊的内脏之一,自古以来在中医药学中就有着重要的地位,被用作抗衰老、延年益寿的进补食品。以下是对羊腰子营养价值和功效的详细说明:

羊腰子,又称羊肾,是羊的内脏之一,自古以来在中医药学中就有着重要的地位,被用作抗衰老、延年益寿的进补食品。以下是对羊腰子营养价值和功效的详细说明:

### 营养价值

1. **蛋白质**:羊腰子含有丰富的蛋白质,对于维持身体的正常生理功能有重要作用。

羊腰子,又称羊肾,是羊的内脏之一,自古以来在中医药学中就有着重要的地位,被用作抗衰老、延年益寿的进补食品。以下是对羊腰子营养价值和功效的详细说明:

2. **维生素**:含有维生素A、维生素B1、维生素B2、烟酸、维生素C、维生素E等,对眼睛健康、神经系统以及皮肤健康都有益处。
3. **矿物质**:富含磷、镁、铁、锰、钾、锌、铜、钙等矿物质,有助于骨骼生长、血液生成及细胞功能。
4. **其他营养素**:还含有胆固醇、脂肪、碳水化合物等,以及硒等微量元素。

### 功效作用

1. **补肾壮阳**:中医认为羊腰子具有补肾壮阳的功效,可以辅助治疗肾虚劳损、阳痿等男性疾病。
2. **生精益血**:羊腰子含有丰富的铁元素,有助于生精益血,对贫血有一定的辅助治疗作用。
3. **健脑益智**:铁元素可以增加身体内部红细胞的数量,为大脑提供充足的氧气,提高大脑的工作效率。
4. **促进发育**:羊腰子中的蛋白质、维生素A等营养成分有助于身体骨骼的生长发育,预防营养不良和近视。
5. **美容养颜**:富含的维生素和矿物质有助于改善皮肤状态,具有一定的美容养颜效果。

羊腰子,又称羊肾,是羊的内脏之一,自古以来在中医药学中就有着重要的地位,被用作抗衰老、延年益寿的进补食品。以下是对羊腰子营养价值和功效的详细说明:

### 食用方法

羊腰子可以通过多种方式进行烹饪,如烤制、炖煮、炒制等。例如,可以做成羊腰子粥,既可以补肾益精,又能壮阳益胃;或者通过葱爆羊肝肾等做法,可以保持羊腰子的营养成分,同时口感更加美味。

### 注意事项

虽然羊腰子具有许多健康益处,但并非所有人都适合食用。患有痛风、慢性肾脏疾病、口舌生疮、眼睛红肿、口苦、焦躁、咽喉干痛、牙龈肿痛等症的人以及服用某些中药方剂的人群应避免食用羊腰子。

总之,羊腰子是一种营养价值高、功效显著的食材,但需适量食用,并注意个人体质和健康状况。

松茸干作为一种珍贵的食用菌类,具有许多对人体有益的好处,以下是对其好处的详细说明:

1. **丰富的营养成分**:松茸干含有丰富的蛋白质、维生素、氨基酸、矿物质等营养成分,对人体健康十分有益。

2. **增强免疫力**:松茸干中的双链松茸多糖能够激活人体的T细胞,对非特异性免疫和特异性免疫有增强作用,特别适合身体虚弱、术后产后人群食用。

松茸干作为一种珍贵的食用菌类,具有许多对人体有益的好处,以下是对其好处的详细说明:

3. **抗癌抗肿瘤**:松茸干含有特殊的双链生物活性物质——松茸醇(RNA),具有超强抗基因突变能力和强抗癌作用,能够有效抑制肿瘤生长。

4. **辅助治疗糖尿病**:松茸干能够刺激胰岛细胞分泌胰岛素,保护和修复胰岛细胞,增加体内胰岛素含量,有助于控制血糖。

5. **抗衰老养颜**:松茸干中的松茸多糖能消除细胞所受到的各种辐射伤害,并通过干预黑色素沉积的发生过程,达到美白肌肤的目的。

6. **保肝脏,养肠胃**:松茸干具有类似肠胃促动药的作用,可以抑制肠胃功能亢进和脾虚所致的多种消化系统问题。

松茸干作为一种珍贵的食用菌类,具有许多对人体有益的好处,以下是对其好处的详细说明:

7. **辅助降血压、降胆固醇**:松茸干具有一定的辅助降血压、降胆固醇的作用,有助于心血管健康。

松茸干作为一种珍贵的食用菌类,具有许多对人体有益的好处,以下是对其好处的详细说明:

8. **促进消化**:松茸干中的活性物质有助于促进消化系统的健康,提高消化吸收效率。

9. **补充营养**:松茸干可以作为营养补充品,为身体提供必要的营养成分。

10. **抗辐射**:松茸干在二战之后成为原子弹爆炸后唯一生长的物种,表明其具有强大的抗辐射作用。

需要注意的是,尽管松茸干具有多种好处,但它不能完全替代药物,食用时应适量,并在专业医生指导下进行。

海风藤是一种具有丰富药用价值的中药材,其功效与用途主要体现在以下几个方面:

1. **祛风湿**:海风藤具有显著的祛风湿作用,适用于治疗由风湿引起的各种病症,如类风湿性关节炎、风湿性关节炎等。

2. **通经络**:海风藤可以疏通经络,对于因经络不通引起的各种疼痛症状,如筋骨拘挛、屈伸不利等,有很好的缓解效果。

3. **舒筋活血**:海风藤具有舒筋活血的功效,对于缓解肌肉酸痛、关节肿痛、跌打损伤等病症有显著效果。

海风藤是一种具有丰富药用价值的中药材,其功效与用途主要体现在以下几个方面:

4. **止痛**:海风藤含有天然植物酸,能够缓解疼痛,因此在临床上常用于治疗风湿痹痛、关节疼痛、跌打损伤、痛经等症状。

海风藤是一种具有丰富药用价值的中药材,其功效与用途主要体现在以下几个方面:

5. **消炎作用**:海风藤中的活性成分可以有效抑制炎症反应,减轻疼痛和肿胀,适用于各种炎症性疾病。

6. **消肿止痛**:对于肝胆湿热引起的头痛、口苦等症状,海风藤具有活血化瘀、消肿止痛的作用。

7. **清热解毒**:海风藤具有一定的清热解毒作用,可用于治疗痈肿疮疖、疮疡肿毒等热毒病症。

8. **利尿消肿**:海风藤还可以用于治疗水肿、小便不利等病症。

9. **辅助治疗痛风**:海风藤能辅助治疗痛风,可以缓解痛风所引起的红肿、热痛、活动受限等症状。

10. **辅助治疗椎间盘突出症**:对于腰椎间盘突出,海风藤具有一定的辅助治疗作用,能够改善疼痛症状,但并不能彻底根治。

需要注意的是,海风藤虽有多重功效,但使用时应遵循医生指导,避免自行用药。特别是对于孕妇、血虚患者等特殊人群,应在医生的建议下谨慎使用。此外,海风藤不具有毒性,药性温和,但长期或过量使用也可能出现不良反应,故应严格按照医嘱用药。

But those [celestial creatures] obviously won’t be shot by her.

The abyss is divided, and those guys seem to doubt it’s a good thing …
Chapter 149 Attack
[Abyss Creature] [Celestial Creature] Because of pulling each other’s situation
In the face of looting a third party while taking advantage of chaos, both of them seem a little unable to make a move.
Looking at that guy who seems to be about to be accomplished [Asmo Tears] is gradually feeling a little restless, either in a state of onlookers or planning to secretly help a certain party without personally doing it.
"Although it is a rare good thing for us to be divided by evil forces, it is not in line with my concept to let evil breed so boldly, and it will not make me a little entangled …"
In such a whisper
Deep in the void, there is a "kingdom of God" shining with light.
A tall figure in the pious prayer of a famous "Prayer for Peace" rose slowly from the seat of primitive simplicity.
He is a middle-aged man with a determined look, and he is not handsome. He can be said to be very serious. He can’t see any strange features. The biggest impression that gives people is that his will must be as hard as a stone.
And his hands are weird, and one of them is incomplete.
This is a bit unusual for a god who can repair his body with divine power.
But it’s a fact that love has to be true.
No special feelings can be hidden.
The name [Er] [God of Justice] is a strong man in the [God]. He will be a one-armed warrior only because the culprit who bit off his arm in those years has special power.
That’s terrible to be called [Chaos Dog-Koziff]!
As early as the birth of Torre’s World, ferocious evil things were born from the original evil forces.
[Koziff] This magic dog likes the soul food of the [gods] believers and has the ability to cause permanent trauma to things!
So once a soul is eaten by him, even death can save it.
This makes him suspicious of the spiritual foundation of believers [gods]!
It directly brought great losses to the [gods]!
moreover
Be homologous to the world
[Chaos Magic Dog-Kozifu] is not as powerful as [Powerful Divine Power], and his [Immortality] is even more difficult and almost impossible to be really killed!
As a result,
Every time the crusade is made, the [gods] will not bleed out, and even if the crusade is successful, it will have little effect. At best, it will be contained for the time being.
In order to get rid of his big trouble, many [Order-side Gods] and various [Chaos-side Gods] were forced to conspire together to lure [Chaos Dog-Koziff] into the deepest part of the noisy tunnel, where they were sealed and exiled!
It was only then that [the gods] finally solved their own worries!
And that time, the price paid by the main person in the action against 【 Chaos Magic Dog-Kozifu 】 【 Justice God-Er 】 was that one arm was eaten by the other side and became the dog food of the other side.
Moreover, the characteristics of the injured opponent will never be restored. Even if you are expensive, you still have to be disabled!
However, the loss of an arm certainly had some impact on him.
But today
Doing a lot of "gods" seems a little rare [powerful divine power]
After all, great strength is that everyone denies the truth!
Looking at the distant place, he is going out independently from the "abyss" department. His face looks extremely serious.
Especially after seeing with one’s own eyes that a new evil race is being bred in the Ministry of Nine Hell through the gap that has not been completely closed.
Be a "God of Justice"
He [the clergy] decided that it would be a little difficult for him to see those things. He …
"… indeed as expected compared to sit back and watch evil split and ignore this can lift"
"It’s more appropriate to dispose of them while they are divided and weak …"
Before that voice of the just-spoken word dissipate.
A "artifact" wrapped with a lot of "divine power" and emitting sky white light automatically appeared in his hand …
a moment
As he swung the pure white, the violent impact directly penetrated, and the obstacle crossed the distance limit like a scourge. When the gap was not closed, it hit straight into the 【 Asmo Tears 】 in the Nine Heavenly Hell!
That force
The whole "Nine Heavens of Hell" is as turbulent as being stimulated!
Before direct contact with a few dirt and dust, it was turned up from the depths of the dark underground.
Hundreds of millions of cracks are all over the surface of the earth, making it look as if it is going to disintegrate.
however
Facing the attacker directly, the expression of Asmo Tears, who floats in the semi-bloody sea, has not changed at all, or he is as comfortable and smiling as he was at first.
Indifferently commented
"It’s really a good blow …"
Then the boiling sea of blood immediately greeted the attack!
at this time
While his attention is attracted by [er]
have a rest
A slender arm holding a dagger floating with black fog suddenly behind Asmo Tears.
It’s too fast to flash. It’s aimed at the back of his head and stabbed him!
Look like you’re going to kill yourself with one blow …
It was written by an "evil god"
Just as the "order side" and "gods" have a bad view of "Asmo Tears"

It’s hard for Zuo Tangtang, who has always had a broken hand, to reply to the team news at this time.

Mainly afraid of their trouble!
This is just a girl robbing a dart, and it’s not worth disturbing them like Chengdu just now. Zuo Tangtang looked at it and secretly nodded in his heart with a weapon, and he should do it himself.
[Team] Call me Truth Emperor. I think we should go there.
[Team] Soft soft sugar Yes, it’s better to be safe in the past.
[Team] Sunny Wan Li?
[Team] Beique, let’s go. Hoof-hoof is a cripple.
[Team] Qing Wan Li, she can’t pass even if her hand is broken.
[Team] Hey! Clear you!
[Team] Sunny Wan Li said she would solve it herself, so trust her!
Fake mother …
Zuo Tangtang looked at the team channel with gratitude and said thank you …
[Team] Sunny Wan Li Institute! Nobody is allowed to go!
I took back my attention. Zuo Tangtang kept a distance from this little mushroom with her flying skills. She knew that she was a remote royal guard. Her biggest headache was that Juntang’s leg skills took her away after she finished one.
We must be careful not to let this sister get close.
Even if she has a sword in her hand now, she can’t help but guard against her one thousand legs.
Zuo Tangtang circled around this bridge with the little mushroom from time to time, flying kites one by one, and Zuo Tangtang was very careful with her flying skills. Even so, her flying skills were almost exhausted.
But Zuo Tangtang’s rhythm has not changed.
Finally, the girl in red got impatient first.
[Nearby] Little mushroom, I said that you are so wretched and embarrassed! to be continued
[165] Chapter one hundred and sixty-seven The figure at the bridge]
Zuo Tangtang ignored the little mushroom words.
Because it’s not a matter of being obscene or not, this long-range routine should be played like this. If you want to let the long-range melee, it’s different from letting the archers fight the soldiers.
Zuo Tangtang carefully looked at the red eye in the distance, and his fingers fell on the keyboard without blinking, and he did not dare to move.
But the younger sister is sitting on the ground and doesn’t care that Zuo Tangtang will sneak up on her at this time.
[Nearby] Pig’s trotters are stewed?
Zuo Tangtang sent a symbol. She doesn’t understand what this development is. Is this a reconciliation rhythm? Zuo Tangtang thought to himself, after all, it is a game, and anything can happen.
[Nearby] Little Mushroom, you are a pretty hard-working girl, running around all the time.
[Nearby] If you can’t beat the little mushroom, just give me the dart car.
[Nearby] Pig’s trotters stew …
Zuo Tangtang doesn’t know what to say. She thinks it is. If Tangmen dialect is spoken, the little dart has been in the distance, biubiubiu. Isn’t it sprayed more thoroughly by this sister? Can’t Tangmen beat it? It’s impossible for a Tangmen to poke and poke at close range with darts.
This girl is more ridiculous than those who make soy sauce!
[Nearby] Little mushroom! Talk to me!
[Nearby] Little mushroom, can you stop wasting my time!
[Nearby] Pig’s trotters stew … What do you want?
[Nearby] I won’t give you a pig’s trotters stew dart car.
Zuo Tangtang is very firmly answered.
Although I gave her the escort car myself, I might not have struggled with her for so long. At this time, I could let her go to the escort agency to transport the escort again, but Zuo Tangtang did not want to give in to some things, even if it was small.
[Nearby] Little mushroom, hehe
The little mushroom smiled and didn’t speak again. He changed his double swords and leaned over to fly.
This is …
Changed routine?
Zuo Tangtang silly wait for a while looked at it in situ, only to be directly knocked to the ground before the other party’s melee.
Ah! It’s Jiugong Jianfa.
It’s over. When the false mother taught her and Jiugong pk, she just fooled around and passed this. How do you break this?

"Yes, what do you mean?" JiReCheng in those people six feet away to see Qi Yufeng and others have a bottom in the car.

"I’m a policeman. I suspect you went back to the county with us to investigate a murder."
JiReCheng smell speech look at this a few people a few eyes contemptuous smile "temporary workers? You little rabbits didn’t know where they were when the men were eating public meals. Just you guys or the police? Come on, come out to intercept or rob? "
"You’re a fucking official with a Shandong accent. If you don’t run away, you’re an old rabbit!" Behind him, a young man with labor gloves and a iron ruler in his hand said arrogantly.
"I hate it when people swear in front of my children!" Qi Ruocheng also became furious and angered, "Leave your name, address and wait for hospitalization!"
Ps night there is a chapter for subscription)
Chapter 14 is there a martial arts?
Qi Ruocheng chose this road because few people know that this road can bypass a toll.
But it was beyond his wildest dreams to spread such a thing in this sparsely populated place.
In the middle of nowhere here, Jiruocheng saw these people’s posture and knew that things could not be done well today, and he immediately became cross.
The black-faced guy looked up and saw Qufei smoke being protected by Chen Shuyi. They were beaten by the snow at the car and could not say how feminine and charming they were.
Immediately, he smiled obscenity. "This little bitch is good. You guys can be cool later!"
This sentence says that all the people behind him are laughing and laughing, and their hearts are full of yee thoughts
Qi Ruocheng was so angry that he slapped the man in the mouth before reaching out.
Qi Laosi didn’t take the college entrance examination. When he was mixed in the district, it was also the fourth generation who dared to shout in the street, "Who is the hottest martial artist, except Guo Jing!" owner
Although those histories were twenty-five years ago, when did he suffer losses? How dare you insult your daughter-in-law in front of yourself?
The black-faced young man Leng Ding was slapped in the face by him, and then he lifted his leg and kicked him over. "How dare you visit me next door?"
"This quality is still intercepted!" JiRe into sneer while tilting to let him a recruit leg lifts and kick to the man’s calf patella.
Put three stunts poking feet, tongarm, cloud gate thirteen swords, although not contemporary first-class martial arts, but also absolutely not weak JiRe into a person to deal with this guy that is more than enough.
His foot has a name called "leg-tripping", which means that it is as sudden as a donkey and a horse, and it is faster than the waist gap, shoulder and hip, and it specializes in the small bone in front of the knee
Although this patella is small, it is equivalent to a bicycle chain or bearing, and almost no one can practice kung fu to this bone surface. This sinister end is very powerful
Although the man was twenty years younger than JiReCheng, he was caught off guard by a kick and immediately screamed in pain, lying in the snow and hugging his knees.
But JiReCheng kicked it, but he also felt uneasy and regretted it. After all, he was a public official, and it made a big impact on himself. Immediately, when he saw his opponent’s counterattack, he frowned and said nothing. He looked at a few people left in a thoughtful way.
When the leading black man behind him saw his fellow sufferers suffer, his face sank and he waved his baton in front of him and said, "Kill and bury as planned!"
Then he hit JiReCheng with a stick in the first few steps, and the other four people around him rushed over together or grabbed or hit JiReCheng together.
If JiReCheng twenty years younger or armed with a lance, he will not be afraid.
However, after all, his martial arts are not first-class and his health is not very good. He is pampered all the year round, but he can’t deal with many people with his bare hands at the last moment.
However, his physical strength is not good, especially when he immediately bends down, lowers his head, steps backwards and steps backwards, and is further prepared to fight for a blow in the back and step on the three people’s feet in front of him.
The foot-pricking skill learned by Qijia is called "Nine-time imperial steps", which means that the foot-pricking also includes footwork, footwork and leg skills. Even if the opponent wears thick cotton shoes, he must break his bones and tendons.
Just as he was hanging on one leg to poke a foot, suddenly a gust of wind passed in front of him, listening to "pa" and "pa". The six people cried and folded into arhats and fell on the ground in a cross.
Qi Yufeng made the six men frown and clap their hands and say, "Dad, let’s go."
JiRe into instantaneous burst mouth shouted "walk a fart! I haven’t paid for the car repair yet. You all give me a minute. I’ll call the 4s shop first. This car has crashed into this forced sample. The airbag hasn’t popped up yet! "
He wanted to go back to the car and dig out the words, but Qu Feiyan asked, "Are these imperial eagle dogs, too?"
Qi Yufeng nodded his head "good".
QuFei smoke look at that a few people a face of lost face can’t help but frown way "kill".
This is the most black-faced man grimacing and spitting out a mouthful of blood in his mouth. He took a bad look at Qu Fei-yan and Qi Yufeng and scolded, "Don’t you dare tell the old man that you are finished with the government! Always let your family die! "
Say and yell, "Come here quickly! Someone resisted arrest. "
Qi Yufeng pity to see his one eye turned to look, only to see a bread hidden in the grass by the roadside, and actually walked out of a dozen people with a bad complexion and a long stick. I couldn’t help laughing. These rotten goods also prepared a reserve team?
Without saying anything, he rushed to the previous meal and saw a whirlwind blowing across the crowd. Everyone was hit in the face with a few heavy hands, and his head was dizzy and he fell into the snow mud.
And Qi Yufeng togeher to togeher, however, retreat is nothing mud star didn’t touch.
When someone saw that it was not good, he turned and ran. Qi Ruocheng was scared by Qu Feiyan’s sentence "Kill it" and didn’t dare to make a conversation. At this time, he couldn’t help shouting "Get it back!"
This made Qi Qi and Qi Qi rise up at the same time, just like two birds, gently pulling the collar of the escapee and piling up more than a dozen Han Qi Qi on the roadside just like catching chickens.
JiReCheng see these people seven slanting heart big chang leisurely walked to the black-faced man corners of the mouth a smile rippling is more and more brilliant.
The big fellow has long been frightened by the ghostly posture of these two people, and his legs are weak like wrecks. When he saw Jiruocheng coming to himself, he couldn’t help shivering. "You … you … what are you doing?"
"What are you doing? Won’t you let my family die? " Qi Ruocheng slapped his two mouths and smiled and asked, "How many people are there in your family?" Then he stretched out his hand and wiped his bones, and he just picked his arm from Qu Fei-yan.
"ah!" The big fellow gave a howl of pain and fell to the ground. Before the end of Jiruocheng’s three-legged chain, he fell to the ground again three feet away.
Then JiReCheng look around to see a few people also eye dew yoshimitsu several legs kicked in the past, all kicked in those people’s chest suddenly broke several ribs stubble into the meat.
He is experienced and his hands are very measured. Although those people are not dead, they are also in pain. One by one, they cry and scream and keep rolling.